An unhealthy lifestyle and bad habits can make the elderly more prone to diseases and face the consequences than enjoying their remaining years. That is why as a provider of advance care in Hermitage, Tennessee, we would like to encourage them to quit the following:
- Drinking alcohol
People think alcohol drinking may take away their feelings and anxieties, but this habit poses more danger than any benefit.
Smoking kills, and that is a fact. Cigarettes can cause a lot of illnesses and complications, especially with long-term use.
Some senior citizens think they might become useless and dependent on in-home care as they age, and because of that, they tend to do tasks beyond their capacity.
- Skipping meals
Some elders skip mealtime for some reason. It can be because of the loss of appetite and taste, or an internal problem that causes it. There should be a home health care intervention for this matter.
- Avoiding doctor’s visits and routine checkups
When a person skips these necessary meetings, they not only miss an appointment but the chance to know their current health status. Being under our hands-on assistance will keep you from doing such.
It’s not too late to quit and stop these unhealthy habits. We at AdvanceCare Health Services LLC can help you avoid them.